Where else you can find me…

Like to know a bit more about what I do at Food At Heart?

You can find a selection of interviews below…

…and you can also find me writing here





If you have any queries about writing, collaborations – or anything else! – drop me a note at meredith@foodatheart.co.uk

Celebrate the deliciousness of eating in a more connected & calming way

7 days of (free) belly calming mini-meditations

Get calm and belly connected with these mini-meditations!