by Meredith Whitely | Mar 20, 2019 | Recipes
One of the many (MANY!) reasons I’m a fan of chocolate is that it has both a sweet and savoury side, particularly when it comes to cacao nibs. These little roasted bits of cocoa beans are a lovely addition to any pantry, but I often get asked how on earth to use... 
by Meredith Whitely | Feb 19, 2018 | Recipes
Oh yes February is a chilly old month, which just makes me want to curl up inside with a big old bowl of soup. My latest recipe is a very warming AND tummy calming concoction, full of ginger and a little fermented miso paste. When my stomach is feeling uncomfortable... 
by Meredith Whitely | Jan 15, 2018 | Foodie News, Recipes
This time of the year can definitely feel a little grey in the UK – so it makes it even more important to add splashes of colour in your kitchen. One of my favourite mid-week meals to bring a little (or a lot of) colour to my cooking is frittata. Along with... 
by Meredith Whitely | Oct 30, 2017 | Recipes
Oh yes, it’s that lovely time of the year when small children dress up and shout boo to each other through the dark. Along with the changing of the clocks, Halloween marks the full launch into deep autumn. I’m definitely not a Halloween naysayer as the... 
by Meredith Whitely | Aug 30, 2017 | Foodie News, Recipes
I’m going to start with the bad news. You know that 5 A Day message you’ve been hearing for years when it comes to eating fruit and veg? Well that’s the bare minimum you should be eating – and honestly it’s not really enough. The reality...