It’s okay not to feel okay

It’s okay not to feel okay

I actually started thinking about this post a few weeks back. But oh my goodness what a different world we’re now in as we slip into spring 2020! My husband and I, as we sit next to each other working from home, have started to think of life as BC (before...
A Feelgood February Guide to Self-Care

A Feelgood February Guide to Self-Care

Yes, we are in the month of love! And while I think it’s really important to tell the people you love that you care for them, it’s also a great opportunity to check in with your own self-care regime. I therefore want to share a few things I’ve put in...