by Meredith Whitely | Mar 4, 2021 | Foodie News
One of my total pleasures over the last few months has been watching Channel 4’s Junior Bake Off. The kids on it are AMAZING bakers, but it’s also lovely to see them having so much fun in amongst some pretty stressful technical challenges. Some of them are...
by Meredith Whitely | Jan 5, 2021 | Foodie News
After all the ups and downs of 2020, starting the new year with a new lockdown is probably not what any of us hoped for. However when we are hit with with times of uncertainty, creating positive small daily rituals or habits can really make a difference to wellbeing....
by Meredith Whitely | Apr 20, 2020 | Foodie News, Recipes
It’s no secret that the UK has gone a bit flour crazy amidst the Covid-19 lockdown, with supermarket shelves looking rather depleted of their stocks. Or totally empty in the case of my own local shops. I was beyond delighted to discover my local bakery selling...
by Meredith Whitely | Oct 11, 2018 | Foodie News
October is always an exciting month for me as it’s the month containing Chocolate Week! And just in case you were wondering, Chocolate Week isn’t really about gorging yourself silly with Dairy Milk. It’s much more of a celebration and savouring of...
by Meredith Whitely | Sep 7, 2018 | Foodie News
If you’ve come across mindful eating before, you’re probably be familiar with the idea of tasting and eating slowly, giving food your focus and generally trying not to scoff down bites of food in between checking your Instagram feed, binging on your latest...