by Meredith Whitely | Jan 27, 2016 | Foodie News, Reviews
Now, I should start by saying I’m not generally a fan of excluding whole food groups and demonising specific ingredients. Our bodies are very complex, and they process nutrients in unique and individual ways. BUT, and this is a big but, there’s no denying that eating... 
by Meredith Whitely | Dec 14, 2015 | Foodie News, Recipes
There’s something very special about receiving a handmade gift that someone has taken the effort to create just for you. This is even more so at Christmas, in the midst of a flurry of finishing off gift shopping, recovering from various Christmas celebrations or... 
by Meredith Whitely | Nov 29, 2015 | Recipes
It all started with a random leftover packet of dried figs sitting in my cupboard. I knew they were getting close to their use by date, and I wanted to make something quick and healthy with them. With the sounds of ‘We all want some figgy pudding’ ringing in my head,...