by Meredith Whitely | Mar 19, 2018 | Foodie News, Recipes
In my last post I mentioned the wonderful power and taste of fermented foods; this week as a follow up I’m sharing some tips on how to create one of my favourite ferments: sourdough. If you are a fellow IBS sufferer and struggle with bread, you might find... 
by Meredith Whitely | Mar 5, 2018 | Foodie News
You might have missed it, but fermented foods were highlighted as one of the food trends of 2018. Which is slightly ironic given that the practice of fermenting foods is thousands of years old. So what are fermented foods? Fermentation is a way of creating and...