Food At Heart


As well as founding the Food At Heart website, Meredith runs creATE sessions. creATE sessions are creative food and cooking workshops that help people tap into their natural creativity through fun food-based activities.

You’ll design and create food and meals within the class. Expect to escape from recipes and play with flavour, texture and colour combinations. Each session will be a little different, but things you might take part in are blind tasting, mindful eating, chocolate flavour combining – and maybe even a little creative writing or singing. The only limit is your imagination.

creATE sessions can also be tailored for group events. Just drop an email to if you’re interested in knowing more.

Cancellation & Rebooking Policy


– If you’d like to cancel your booking, unless an event says otherwiseΒ please email at least 7 days before the event date. Unfortunately no refund is available if you cancel less than 7 days before a class / event.
– Some events may not allow for cancellation (please check the listing), but you can transfer or sell your ticket to another person to attend in your place.
– Currently there isn’t an option to rebook for creATE sessions.