Upcoming Food At Heart Events

Slow down and breathe in some belly calm at Food At Heart events. Explore mindful eating and meditation – with a generous sprinkle of cacao….Β 

 

 

Due to the current guidance on Covid-19, all my in-person events are currently on hold.

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During the lockdown, I’m running free 15 minute lunch time meditations at 12.15pm on weekdays via Zoom & Instagram Live. If you are interested in something more bespoke just get in touch!

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In the mean time, I hope you stay safe & well.