Upcoming Food At Heart Events

Due to the worldwide issues with coronavirus, all my March & April events have been cancelled or postponed. I’ll of course update you when things change.

Over this period, I’m running regular lunch time meditations at 12.15pm during the week via the online web conferencing/meeting service Zoom. You can join (for free) via this link: Lovely Online Meditations

In the mean time, I hope you stay safe & well.


Slow down and breathe in some belly calm at Food At Heart events. Explore mindful eating and meditation – with a generous sprinkle of cacao…

Meditation Gift Vouchers are also available for Food At Heart meditation sessions