How you can taste with me…

If you’d like to join me on my taste adventures there are some different options available:

• The Joy Of Eating: a 10-week online programme exploring taste and the senses, the deliciousness of everyday ingredients, and more conscious ways of eating and cooking. The Joy Of Eating helps you eat in a more mindful, connected and delicious way – and a way which celebrates the pleasure of eating well.

• One-to-one: one-on-one sessions include additional, tailored support for The Joy Of Eating, a personalised tasting programme or ‘kitchen happy’ refresh visits to your home. If you’re interested in bespoke sessions, book a free 30 minute consultation with me and we’ll have a chat about how I can help out. Find out more here

• Workshops, talks and tastings: keep an eye out on the Upcoming Events page for my latest events. I also run bespoke and private sessions so drop me a note at meredith@foodatheart.co.uk if you’d like to know more.

• Facebook: join me, and other flavour lovers, in The Joy Of Eating Facebook group. It’s a great place to share tips, ask for advice and explore different areas of more conscious – and more joyful – eating.

I’ve also run bespoke workshops & sessions for:

eBay, Yelp London, Time Out (member event), The Happy Startup School,

Cranberry Panda, Hoxton Fresh & Fit Fest, The Food Assembly,

Work.Life, Putney Ethical Wellbeing Festival and Soul Circus.

If you have any queries about writing, collaborations – or anything else! – drop me a note at meredith@foodatheart.co.uk