by Meredith Whitely | Jun 4, 2021 | Foodie News
I really admire people who are able to sail through life, taking it all in their stride and calmly responding to challenges as they pop up. I’m not naturally one of these people. Being more calm in difficult situations is definitely still a ‘work in...
by Meredith Whitely | May 6, 2021 | Foodie News
One of the things that has been so apparent over the last year is the importance of having access to nature. I know that in the first lockdown my long morning walks in our local woods were lifesaving. I was feeling anxious, a bit scared and increasingly sad as the...
by Meredith Whitely | Mar 4, 2021 | Foodie News
One of my total pleasures over the last few months has been watching Channel 4’s Junior Bake Off. The kids on it are AMAZING bakers, but it’s also lovely to see them having so much fun in amongst some pretty stressful technical challenges. Some of them are...
by Meredith Whitely | Feb 16, 2021 | Foodie News
February isn’t always the easiest month of the year even at the best of times – and we are definitely not in the best possible times! This latest phase of the lockdown has sometimes felt really hard (and a bit tedious), but it’s also been a good...
by Meredith Whitely | Jan 5, 2021 | Foodie News
After all the ups and downs of 2020, starting the new year with a new lockdown is probably not what any of us hoped for. However when we are hit with with times of uncertainty, creating positive small daily rituals or habits can really make a difference to wellbeing....
