Gingery Miso Noodle Broth

Gingery Miso Noodle Broth

Oh yes February is a chilly old month, which just makes me want to curl up inside with a big old bowl of soup. My latest recipe is a very warming AND tummy calming concoction, full of ginger and a little fermented miso paste. When my stomach is feeling uncomfortable...
Three slow down tips for belly calm

Three slow down tips for belly calm

I’ve been doing a fair bit of contemplating over the last week… I think it’s partly because it’s super chilly and a touch on the grey side in the UK, which makes me want to cocoon up inside. Also with all the excitement of the new year and...