Hi, I’m Meredith – founder of Food At Heart – and I’m a joyful eater…
“Everyone should give themselves the gift of eating well.”
Discover The Joy Of Eating: a guided & supported 10 week programme
Experience the joy of eating well and with pleasure, one bite at a timeWant to know more about The Joy Of Eating or one-to-one taste support?
Book a free 30 minute initial taste discovery chat!
Try something new… (in your own kitchen!)
7 Days Of Vegetable Love
Come and taste with me in person…
It was great to be able to take some time out to focus on me – and on food!
Cacao Day Retreat
10am-5.30pm, Sun 1st Oct – £99 per person
Taste with me one-to-one
“I believe in the power of food to make people feel good.”
On the blog…
Eating well - not without
The abundance of eating well
September joyful eating picks
From berries to squash
Savoury Veg Cake
Make cake not war!
A few places to kindly feature my events…
