Explore the joy of happy eating (and cooking!) with Food At Heart

(re)Discover your kitchen happy

5 Days, 5 Senses - what will you discover?

Explore all the senses and how they affect taste in my free online course

Sign me up!

The doors to The Joy Of Eating programme are now open. Come on in!








Hi, I’m Meredith – founder of Food At Heart – and I’m a joyful eater…

“Everyone should give themselves the gift of eating well.”

Come and taste with me in person…

It was great to be able to take some time out to focus on me – and on food!

The Joy Of Chocolate: Sweet & Savoury

2pm-5pm, Sun 30th July – £45 per person

Find out more

The new spring/summer workshop series...

What's coming up

Taste with me one-to-one

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“I believe in the power of food to make people feel good.”

On the blog…

What I'm eating joyfully in June

Strawberries to pulp granola

Read more

Some joyful eating secrets

Start with the power of the breath

Read more

Summer Bounty Bowl

Make salad not war!

Get recipe

 A few places to kindly feature my events…

Food At Heart Featured On

“Paying just a little more attention reveals whole new layers of flavour.”