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Discover Calm Cocoa Hot Chocolate

Hot chocolate to take time over

Recipe: Chocolate Peanut Butter No-Bake Summer Slice

A chocolatey treat that’s simple to make and delicious to eat

bringing calm to minds & bellies through
mindfulness, meditation & a generous sprinkle of cacao

Meredith Whitely

Meet Meredith, founder of Food At Heart

Discover Calm Cocoa: blending mindfulness & chocolate

Calm Cocoa Hot Chocolate

Discover hot chocolate to take time over

Breathe & taste with me at…

Mindful Chocolate Tasting & Making @ Redemption

Sat 24th Nov 3pm-5pm

Redemption Seven Dials, London

Calm Cocoa Hot Chocolate @ Pebblefestive

Sat 30th Nov, 11am-5.30pm

Flat Iron Square, London

All upcoming Food At Heart events

Want to organise a mindful event for your team?

It was great to be able to take some time out to focus on me – and on food! Course Attendee

Cacao + Calm = Mind Cuddles 

On the blog

Art of self-kindness

And why it matters

Savoury Veg Cake

Make cake not war!

Random acts of slowness

…and how to add some in your life

 A few places to kindly feature Food At Heart…

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